Kitchen

palm oil

The problem with Palm Oil

Did you know that almost half of the goods on our supermarket shelves contain palm oil? Palm oil is an edible oil derived from pulping the fruit of oil palm trees. Palm oil and its derivatives – listed as vegetable oil,...

food additives to avoid

5 chemical food additives to avoid

Ever wondered how come the shelf life of some processed foods is so long? Or what makes packaged potato chips taste so good? Food additives and preservatives are commonly used to prolong shelf life and enhance the appearance...